<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Slugging Away</title>
	<atom:link href="http://kim.humanclay.ca/index.php/2010/03/14/slugging-away/feed/" rel="self" type="application/rss+xml" />
	<link>http://kim.humanclay.ca/index.php/2010/03/14/slugging-away/</link>
	<description>an online journal of Kim Bitner</description>
	<lastBuildDate>Tue, 10 Jan 2012 20:29:05 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Jude</title>
		<link>http://kim.humanclay.ca/index.php/2010/03/14/slugging-away/comment-page-1/#comment-3047</link>
		<dc:creator>Jude</dc:creator>
		<pubDate>Wed, 17 Mar 2010 13:38:22 +0000</pubDate>
		<guid isPermaLink="false">http://kim.humanclay.ca/?p=538#comment-3047</guid>
		<description>alright! You&#039;re back at it.  So, my 30 day shred dvd is collecting dust on the shelf, the good news is that my milk has come back in.  I think shredding is a little beyond what my body and Mac need right now.  Running (even walking) is a fabulous way to keep your heart strong and your body healthy.   I&#039;ll pray for your motivation, endurance &amp; time to carve out of an insane schedule of rearing 3 children and loving a good man.</description>
		<content:encoded><![CDATA[<p>alright! You&#8217;re back at it.  So, my 30 day shred dvd is collecting dust on the shelf, the good news is that my milk has come back in.  I think shredding is a little beyond what my body and Mac need right now.  Running (even walking) is a fabulous way to keep your heart strong and your body healthy.   I&#8217;ll pray for your motivation, endurance &amp; time to carve out of an insane schedule of rearing 3 children and loving a good man.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jan P</title>
		<link>http://kim.humanclay.ca/index.php/2010/03/14/slugging-away/comment-page-1/#comment-3046</link>
		<dc:creator>Jan P</dc:creator>
		<pubDate>Tue, 16 Mar 2010 22:25:30 +0000</pubDate>
		<guid isPermaLink="false">http://kim.humanclay.ca/?p=538#comment-3046</guid>
		<description>I thought you were looking fabulous on Sunday!! You are sooooo tiny!!
Don&#039;t give up on the training or the blogging...persevere and enjoy them both!
Love you girl!</description>
		<content:encoded><![CDATA[<p>I thought you were looking fabulous on Sunday!! You are sooooo tiny!!<br />
Don&#8217;t give up on the training or the blogging&#8230;persevere and enjoy them both!<br />
Love you girl!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jessica Podhordeski</title>
		<link>http://kim.humanclay.ca/index.php/2010/03/14/slugging-away/comment-page-1/#comment-3044</link>
		<dc:creator>Jessica Podhordeski</dc:creator>
		<pubDate>Mon, 15 Mar 2010 14:57:52 +0000</pubDate>
		<guid isPermaLink="false">http://kim.humanclay.ca/?p=538#comment-3044</guid>
		<description>You are the one who encouraged me to get going with that training schedule, so I guess we can both be credited with encouraging each other.  And by the way, you look great!</description>
		<content:encoded><![CDATA[<p>You are the one who encouraged me to get going with that training schedule, so I guess we can both be credited with encouraging each other.  And by the way, you look great!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Becky Fehr</title>
		<link>http://kim.humanclay.ca/index.php/2010/03/14/slugging-away/comment-page-1/#comment-3043</link>
		<dc:creator>Becky Fehr</dc:creator>
		<pubDate>Mon, 15 Mar 2010 04:55:37 +0000</pubDate>
		<guid isPermaLink="false">http://kim.humanclay.ca/?p=538#comment-3043</guid>
		<description>Right.  I am proud of you anyhow... I am happy with my clothing and my weight but I know I should be more fit for health sake and I am encouraged by your willingness to keep at it, try again and all that.  Don&#039;t quit blogging for that reason, he he he...</description>
		<content:encoded><![CDATA[<p>Right.  I am proud of you anyhow&#8230; I am happy with my clothing and my weight but I know I should be more fit for health sake and I am encouraged by your willingness to keep at it, try again and all that.  Don&#8217;t quit blogging for that reason, he he he&#8230;</p>
]]></content:encoded>
	</item>
</channel>
</rss>

