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	<title>part of the bigger picture</title>
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	<link>http://kim.humanclay.ca</link>
	<description>an online journal of Kim Bitner</description>
	<pubDate>Sun, 24 Jan 2010 06:13:04 +0000</pubDate>
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		<title>The Middle Wife</title>
		<link>http://kim.humanclay.ca/index.php/2010/01/24/the-middle-wife/</link>
		<comments>http://kim.humanclay.ca/index.php/2010/01/24/the-middle-wife/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 06:12:36 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://kim.humanclay.ca/?p=531</guid>
		<description><![CDATA[You moms out there are going to get a kick out of this!
]]></description>
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		<title>Level 2</title>
		<link>http://kim.humanclay.ca/index.php/2010/01/23/level2/</link>
		<comments>http://kim.humanclay.ca/index.php/2010/01/23/level2/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 17:59:20 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://kim.humanclay.ca/?p=529</guid>
		<description><![CDATA[I was feeling pretty confident today since I&#8217;ve been feeling pretty good doing level 1 of 30 Day Shred. I was hardly doing any of the modified versions anymore and figured I was ready to step it up to level 2. 
Can I step back to level 1 next time and just feel proud of [...]]]></description>
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		<title>My Slug Nature</title>
		<link>http://kim.humanclay.ca/index.php/2010/01/21/my-slug-nature/</link>
		<comments>http://kim.humanclay.ca/index.php/2010/01/21/my-slug-nature/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 04:44:38 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://kim.humanclay.ca/?p=523</guid>
		<description><![CDATA[I didn&#8217;t work out yesterday. I felt sluggish all day. 
If I&#8217;m honest, before I started my workout today I just felt like sitting on the couch with a big mug of sugar and a big plate of sugar on the side. I had a nagging headache and felt emotionally off, all I wanted to [...]]]></description>
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		<title>A little of this, a little of that.</title>
		<link>http://kim.humanclay.ca/index.php/2010/01/19/a-little-of-this-a-little-of-that/</link>
		<comments>http://kim.humanclay.ca/index.php/2010/01/19/a-little-of-this-a-little-of-that/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 21:48:53 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://kim.humanclay.ca/?p=520</guid>
		<description><![CDATA[The past week, our house has been an absolute disaster zone. I just could not get a grip on all the toys, clutter, paper, and junk. I blame it on the fact that our outside garbage can was full to the brim (hadn&#8217;t dragged it to the curb for over a month), so there was [...]]]></description>
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		<title>&#8216;Til Death</title>
		<link>http://kim.humanclay.ca/index.php/2010/01/17/til-death/</link>
		<comments>http://kim.humanclay.ca/index.php/2010/01/17/til-death/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 05:35:14 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://kim.humanclay.ca/?p=507</guid>
		<description><![CDATA[Today is my parents&#8217; 40th wedding anniversary!
All I can do is marvel at God&#8217;s faithfulness when I consider the fact. 40 years. No marriage is perfect, and my mom and dad&#8217;s is no exception to that rule. There have been hard times. And there have been great joys. Five kids, four kids in-law (soon to [...]]]></description>
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		<title>Not Today</title>
		<link>http://kim.humanclay.ca/index.php/2010/01/17/not-today/</link>
		<comments>http://kim.humanclay.ca/index.php/2010/01/17/not-today/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 16:27:35 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://kim.humanclay.ca/?p=517</guid>
		<description><![CDATA[No workout today. I had hoped to, but the day got away on us. We had an awesome morning celebrating our awesome Savior with the saints, then lunch with some of those folks - which took us up until about 4. After that we stopped by Safeway so I could buy a prop for today&#8217;s [...]]]></description>
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		<title>Day 4</title>
		<link>http://kim.humanclay.ca/index.php/2010/01/16/day-4/</link>
		<comments>http://kim.humanclay.ca/index.php/2010/01/16/day-4/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 00:17:13 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://kim.humanclay.ca/?p=505</guid>
		<description><![CDATA[I did it.
And I feel less and less like I&#8217;m going to collapse in the shower afterward.
Yay!
Small victories, small victories. 
]]></description>
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		<title>Still Shredding</title>
		<link>http://kim.humanclay.ca/index.php/2010/01/15/still-shredding/</link>
		<comments>http://kim.humanclay.ca/index.php/2010/01/15/still-shredding/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 16:42:25 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://kim.humanclay.ca/?p=502</guid>
		<description><![CDATA[Oi vey! I just finished day 3 of my workout. It&#8217;s funny how I am having a hard time catching my breath and talking normally, and as a result I can&#8217;t type without pausing to gasp for air as well. I still couldn&#8217;t do it without pausing for breaks, but I know I&#8217;m lasting longer [...]]]></description>
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		<title>Get Fit Without Trying! (Not)</title>
		<link>http://kim.humanclay.ca/index.php/2010/01/14/getfitwithouttrying/</link>
		<comments>http://kim.humanclay.ca/index.php/2010/01/14/getfitwithouttrying/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 23:12:46 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://kim.humanclay.ca/?p=493</guid>
		<description><![CDATA[So in my last post I talked about doing things for God&#8217;s glory, not ours. I said that one of my goals for 2010 is to train for and run in a 5k race. Why? Because I haven&#8217;t been taking very good care of my body. While my BMI is within the &#8220;normal&#8221; range, I [...]]]></description>
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		<title>A matter of glory</title>
		<link>http://kim.humanclay.ca/index.php/2010/01/11/amatterofglory/</link>
		<comments>http://kim.humanclay.ca/index.php/2010/01/11/amatterofglory/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 05:47:38 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://kim.humanclay.ca/?p=474</guid>
		<description><![CDATA[
I&#8217;ve been contemplating my goals for the new year since it began. I&#8217;m not one to make rash decisions in the heat of the midnight moment. I like to avoid making overambitious commitments, like, &#8220;This year: I&#8217;ll only cook local and organic food, and run in every marathon I can find.&#8221; Yeah&#8230;not gonna happen. It&#8217;s [...]]]></description>
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